Unless you have a toothache, your dentist is probably the last person you are thinking about during the holidays, but if you practice preventive care, you can have a healthy mouth all year round.

Your dentist in Pasadena practices preventive care so that your teeth and gums will stay healthy. Preventive Dentistry helps prevent cavities, enamel wear, gum disease, and any other problems that you might be having including chipped fillings or a cracked tooth.

According to your dentist, there are many ways to practice preventive dentistry. This, including brushing twice and flossing each day and scheduling annual teeth cleaning appointments with your dentist.

Preventive Dentistry ensures that your teeth are strong, clean, and white. Preventive Dentistry also keeps your gums healthy. Teach your kids proper oral hygiene when they are young and your children will have healthy teeth for life. Flossing especially as it helps clean the food particles and bacteria that are stuck between your teeth. If you or your kids wear braces, don’t forget to purchase floss threaders that are designed to go in-between the metal brackets.

The American Dental Association recommends that you brush with fluoride toothpaste. You can find a list of ADA approved toothpastes, flosses and mouth rinses on the American Dental Association website.

Don’t forget to change your toothbrush. Your dentist recommends that you replace your toothbrush about four times a year, even more so if the bristles on your brush are beginning to fray.

Regular dental cleanings and dental checkups allow your dentist to identify and locate any problems so that a cavity, root canal or other dental issue can be dealt with right away.

Most dentists recommend checkups at least once a year. Of course, if you are having problems or are dealing with a dental emergency, phone your dentist right away. Leaving a toothache to its own devices will only make things worse.

Your dentist also recommends that you eat a healthy and well-balanced diet to protect your teeth. Nutrient rich food will make your teeth strong and help keep them white.

For more information regarding preventive dentistry, schedule an appointment with your dentist today. 

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